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https://yogashala.ie/blog/tag/All+Blacks monthly 0.5 https://yogashala.ie/blog/tag/depression monthly 0.5 https://yogashala.ie/blog/tag/free+yoga+class monthly 0.5 https://yogashala.ie/blog/tag/Samadhi monthly 0.5 https://yogashala.ie/blog/tag/family monthly 0.5 https://yogashala.ie/suzanne-and-john-forde daily 0.75 2022-04-15 https://yogashala.ie/peter-sanson daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/6259136ba56a7c20c87496fa/f20ae254-6bfb-4286-b8dc-1d0f1a25b67b/Peter+Sanson+Adjustment.jpeg Peter Sanson Workshop 2024 I’m delighted to let you all know that my favourite teacher will be returning to the shala again in 2026. Peter Sanson will teach four morning Mysore-style classes from Friday the 1st to Monday the 4th of May inclusive. It’s a huge thing for me personally to be able to facilitate the visit of Peter and I couldn’t be happier that he has agreed to come to Dublin again this year to share his vast experience with us. If you’re not a student of mine, you might not have heard of Peter Sanson, because you won’t find him on social media, youtube, podcasts, or any other method of self-promotion. He keeps a low profile and prefers to connect in-person with the hundreds of students around the world who look forward to practising with him whenever the opportunity arises. Don’t be fooled by his lack of celebrity. Peter is one of the best teachers of ashtanga yoga that you will ever come across; a genuine master of his craft who has a powerful message for all practitioners of ashtanga yoga. https://images.squarespace-cdn.com/content/v1/6259136ba56a7c20c87496fa/04d3b257-7ac0-417b-b1b2-4e39595995fb/Peter+Sanson+Karandavasana+adjustment.jpeg Peter Sanson Workshop 2024 Peter’s life’s work has been the practice and dissemination of Ashtanga Yoga. Since meeting his Guru Shri K. Pattabhi Jois in 1989, he has travelled to Mysore, India every year to continue his studies. Over a 21 year period of study, Peter lived in Mysore for between three and twelve months of each year, immersing himself in the rich tradition of this ancient practice. Guided by Guruji’s masterful hand, Peter completed 4th series and started on 5th – he also received instruction from Guruji on the accompanying Pranayama for advanced asana practice. Over this period he undertook daily Sanskrit studies with senior teacher Professor Sri Narayanacharya. Peter is one of only a few senior teachers worldwide who have been certified by Guruji to teach 4th series, and he has been awarded placement on Sharath Jois’ honorary teacher list. For over 20 years, Peter has been tirelessly committed to passing on the practice without a single deviation from the traditional teachings. Central to Peter’s approach is that he views each student as unique and approaches the teaching of Ashtanga as a form of physical therapy. Peter strictly observes that students learn the traditional sequences of asana – without skipping postures or modifications. As Peter has been practising Ashtanga yoga for over 30 years, he has developed a very natural approach to teaching – he instructs each student one-to-one with lightness and sensitivity. Students attending workshops and classes receive a lot of hands-on help and guidance. https://images.squarespace-cdn.com/content/v1/6259136ba56a7c20c87496fa/daaa9d86-f5d3-4e2d-8451-b8df96398598/Peter+Sanson+talk+namaste.jpeg Peter Sanson Workshop 2024 I’ve been practising with Peter Sanson every year since his first trip to Dublin in 2008. In the years when he didn’t include Dublin in his European tour, I’ve always travelled to other countries to connect with and learn from him. I have huge respect for Peter as an inspirational teacher of ashtanga yoga. His approach to the practice has massively influenced me in my own practice and in my teaching. I strongly recommend all students, from beginners to advanced practitioners, attend the workshop. Peter will teach Mysore-style classes each morning and there will be a talk/Q&A session on Saturday or Sunday (to be confirmed) after the Mysore-style class. 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