Ashtanga Yoga Shala Dublin

Daily Mysore-style yoga classes in Dublin City

Class schedule
Free e-book

Ashtanga Yoga Shala Dublin

Daily Mysore-style yoga classes in Dublin City

Class Schedule
Free e-book

We’re not just another yoga studio

We take a personal interest in every person who walks through our door and we are passionate about helping every single one of our students to fully achieve their potential.

About Us

Mysore-style classes

The traditional, and most rewarding way to practise ashtanga yoga. Each student slowly memorises a set series of postures and then moves through the sequence at their own pace. The Mysore-style teacher gives as much or as little help as is required for each individual practitioner. Learn more.

Led classes

In these classes everyone moves through the series together as counted by the teacher. This way of practising builds strength and stamina quickly.

Beginners’ classes

For those of you who want to learn ashtanga yoga from the beginning but don’t want to come straight into a Mysore-style class. We are running four-week online beginners’ courses during the pandemic. Check our beginners page for the date of the next class. Learn more.

Schedule

“Yoga is not about touching your toes. It’s about what you learn on the way down” – Jigar Gor

What our students say

Fantastic experienced and dedicated teachers. A lovely welcoming Shala – makes you want to go in and get on your mat even on the coldest and darkest of mornings!

Caroline Donellan

Ashtanga Yoga Shala Dublin has two of the best Ashtanga yoga teachers I have come across. It is a very warm and welcoming place for beginners and for those who have an established practice.

Shauna Igoe

A warm and welcoming space to practice with a great sense of community. Suzanne and John are dedicated and experienced teachers who share their love of Ashtanga Yoga with every student who walks through the door.

Kate Lynch

I have been practising with Suzanne and John for almost two years. During that time I’ve found them both to be incredibly knowledgeable teachers who have a genuine passion for helping everyone develop a yoga practice, regardless of their previous experience.  On a personal level ashtanga yoga has benefited me hugely on multiple levels and I can’t recommend AYSD highly enough!

Peter Cronin

I’ve tried yoga on and off through the years, but had never tried Ashtanga. Over the last 6 months, I have been introduced to the practice and the online classes are fantastic. Suzanne is such an intuitive and experienced teacher. Meeting you where you are at to help you grow in confidence and strength. Each week I could see my body get stronger and reap the benefits. 

I can’t recommend Ashtanga Yoga Shala Dublin studio highly enough.

Milica Atanackovic

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News

Our next beginners’ course will be in January 2022. If you’d like to get started sooner contact us by clicking here.

We’re offering online classes for everyone and in-person classes for students who are fully vaccinated against Covid. Book your spot here.

The next moon day is Friday the 19th of November. There are no classes on that day.

CONTACT
  • 7 Upper Fitzwilliam Street, Dublin 2
  • (087) 2780 559
  • info@yogashala.ie
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