Nine Things You Need To Know Before Starting an Ashtanga Yoga Practice Newsletter Block This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab. Our little e-book is a quick and easy read and will give you an idea of the principles of ashtanga yoga before you attend your first class.Enter your email address below Email Address Download We’ll add you to the list for our fortnightly e-mail newsletter. You can unsubscribe easily at any time. Thank you!