Beginners' classes

The next course will start on Tuesday, January 19th.

Due to the closure of the shala because of the Covid-19 crisis, we are running online beginners’ courses through Zoom.

This course can give you a chance to learn the basics of ashtanga yoga and to gain some confidence before participating in our regular online led classes.

We’ll introduce you to the fundamentals of yoga, including the postures, breathing (including vinyasa), how to build energy and how to cultivate focus through the practice.

There will be opportunities to ask any questions you may have.

The 4-week course will be on Tuesdays at 7.15pm and Fridays at 5.30pm and each class will last between 45 minutes and an hour.

When you click below you’ll be brought to the pass purchase page. Once you buy the pass you’ll automatically be signed up for the full course. You will then get reservation reminders approximately 30 minutes before each class starts. There will be a link in the email which you need to click in order to join the class. The link will be different for each class.
 
You can download Zoom on your computer or mobile device by visiting https://zoom.us/
 
 
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News

We’re offering online classes for the duration of the level 3, 4 or 5 restrictions in Ireland. Book your spot here.

The next moon-day is Thursday the 28th of January. There are no classes on that day.

CONTACT
  • 7 Upper Fitzwilliam Street, Dublin 2
  • (087) 2780 559
  • info@yogashala.ie
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